Here are the claims of the Shake Weight for Women:

* The Shake Weight works with a method called Dynamic Inertia in which you work your muscles by shaking the weight instead of lifting it.
* That a scientific study showed that this product is more effective than regular weight training in many aspects. I tried to find reference to the study on their website but couldn’t so I don’t know who conducted this research and what the exact findings were.
* That you can get terrific results in just 6 minutes a day.

I don’t know anything about Dynamic Inertia as this is a concept that I believe was born with the invention of the Shake Weight. Shaking an object certainly works the muscles, of that there is no doubt. Even shaking your arms in front of you without nothing in them does produce some stimulation.

Whether this stimulation is more effective than traditional weight lifting is an open question. This is something that’s very hard to measure as weight training can be done in so many fashions and variations that a simple comparison is just not accurate.

There is one claim which I doubt is true and that refers to how the Shake Weight can help women get that long muscle growth instead of the bulky one which men prefer. The infomercial suggests that using traditional weight training machines and dumbbells is what causes bulky muscle growth.

The real cause is genetics and the way you workout. Most women aren’t built, genetically, to bulk up. They will have to train with very heavy weights and work extremely hard to get the bulky look. You can achieve a long, more feminine, muscle tone with dumbbells and machines. There is nothing wrong with them.

So, the Shake Weight for Women may be a fun product to use, and it certainly be used at home pretty easily, but it’s not better than dumbbells in producing lean muscle growth. That being said, this product does look like a lot of fun and may prove to be a new way to workout.  But as MMA Workouts catch fire, the shake weight will lose some of its luster.

Shake Weight for Men… If you’re tired of expensive gym memberships, and your busy schedule doesn’t allow you to spend hours lifting weights, then you need the Shake Weight. This five pound dumbbell redefines strength training by harnessing the power of dynamic inertia to build and tone muscle. The revolutionary Shake Weight forces your muscles to contract 240 x’s a minute, making your workout 7 times more effective than traditional weight lifting. Buy your Shake Weight for Men today for only $29.95 and just $9.95 p&h and you will also receive a free gift: the “Upper Body Toning” workout DVD, a $15 value, yours absolutely FREE!

How Does The Shake Weight for Men Work?

This vibrating dumbbell is specifically designed for men who want ripped arms without spending hours in the gym. The weight looks like your typical dumbbell but has weights on either end that spring back and forth as you move it. No batteries necessary. The springs do all the work. The vibrating motion that is produced targets your triceps, biceps, shoulders and chest muscles. The Shake Weight is scientifically proven to build muscle and burn calories seven times faster than conventional weights. What you accomplish in a typical 40 minute workout, you’ll now complete in just six minutes! Looking for another way to get an amazing upper body work out check out the perfect punch MMA punching workout!

Why Shake Weight for Men?

• Dramatically increases muscle activity
• 7x’s more effective than a conventional dumbbell
• Build definition, size & strength in just minutes a day
• Muscles will contract up to 240 times per minute

Dedicate just six minutes a day and you’ll have the upper body you’ve always dreamed of. See definition where you had none before, strengthen your arms, and shoulders. No more hiding your chest and arms under layers of clothing. Wear that muscle T-shirt with pride and show off your biceps, triceps, chest and shoulders.

Order your Shake Weight today for only $29.95 and just $9.95 p&h and you will also receive a free gift: the “Upper Body Toning” workout DVD, a $15 value, yours absolutely FREE! If you’re not completely satisfied for ANY reason, simply return your package for a FULL refund of the product price AND P&H. PLUS, we even pay return shipping! You have nothing to lose and everything to gain! Order your Shake Weight today.

Shake Weight:

• Shake Weight For Men
• Shake Weight for Women

Glide your trouble areas away with the ThighGlider. The ThighGlider is the break through lower body shaping system that will trim your thighs, hips and buns in no time flat. Your body will look slender, firm and sexy. The ThighGlider utilizes the latest technologies to combine maximum efficiency, ease of use and outstanding results.

Do you want to get back into your skinny jeans? Do you want to recapture the figure you had in high school? Do you want to wear your bikini at the beach this summer? You can spend countless hours at the gym or do endless reps of squats and lunges, but why would you? With the ThighGlider system you can simply glide your way to a slimmer, more sculpted lower body in a fraction of the time with optimal results. With this system you can trim up to five inches off of your lower body in just 10 workouts. Your body will feel firmer, and your clothes will fit better.

The secret behind ThighGlider is its dual direction resistance. It’s a smooth, constant resistance that provides a deep, muscle toning workout for your outer thighs, inner thighs and buns as you glide in either direction. The ThighGlider’s dual direction resistance cuts workout time because it targets and isolates muscles so you get maximum sculpting results in minimal time. And, there’s no stopping your workout to change the resistance. There are no heavy weights to adjust. This system is appropriate for all fitness levels, from beginner to advanced and our unique resistance bands are easy to adjust. Our stop wedges give you the ability to adjust your range of motion.

With the Thigh Glider you get three amazing lower body workouts with one machine, and you’ll see great results. It’s really as simple as 1,2,3.

1. Glide in to constant resistance to isolate and sculpt the lateral muscles on the inside of your thighs.
2. Glide out. Simply change the band position and glide out to constant resistance to slim and firm the lateral muscles of your outer thighs.
3. Glide in either direction and sit back, lower for an awesome bun tightening and lifting workout.

The ThighGlider is made with club style tubular steel and features super soft leg pads. It’s also equipped with a T-handle to support your body while you’re working out. All you need to do is glide. You can pay thousands of dollars for expensive exercise machines or gym memberships and still not get the lower body results you’re looking for, or you can try the ThighGlider and have a bikini ready body all year round. You might want to also check out the hottest new fitness product on the market to get that upper body super tone! Check out the perfect punch workout!

Your ThighGlider Package Includes:

• The ThighGlider machine
• 2 wedges to isolate each leg
• 2 sets of resistance bands
• An exercise guide
• A nutrition guide

Order your ThighGlider today for just $14.95 plus shipping & handling, plus 3 easy payments of $59.95. And if you order now you’ll receive our workout DVD and exercise band, a $40.00 value, absolutely FREE.

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The JumpSnap is the world’s first and only ropeless jump rope. The JumpSnap is an innovative ropeless jump rope that will help you burn more calories than you ever imagined you could. When it comes to losing weight, everyone knows the hardest part is burning calories. Did you that jumping rope burns more calories, in less time, than almost any other exercise? Jumping rope for 10 minutes can burn as many calories as running for half an hour. That’s why professional athletes, specifically boxers, jump rope when they need to lose weight and get in shape fast.

JumpSnap Fitness Benefits:

• Gives you a full body workout
• You’ll get 2 times the results
• Portable and compact
• Costs hundreds of dollars less than other equipment
• More calories burned equals more weight lost

Just by jumping rope you can burn over 1200 calories per hour. So why don’t more people jump rope as a primary form of exercise? Because it’s too hard, it takes a lot of skill and coordination and you need a certain amount of space to swing the rope. The JumpSnap is the only ropeless jump rope on the market to date. Without the rope to trip you up, now you too can train like a pro. The JumpSnap is perfect for all ages and every fitness level. Now you too can learn to do the “boxer shuffle,” the “side to side” and even the “crisscross.” You’ll get the same fast, fat burning results just like the pros. Thanks to the JumpSnap people everywhere are jumping off the pounds in a snap.

The Jump Snap comes equipped with an onboard computer that makes a snapping sound, just like a real jump rope to help keep you in rhythm. It also counts the number of jumps and calories burned so you can see your results instantly. It even speaks to you to help keep you motivated and on track. It’s like having your very own personal trainer. The high tech handles are weight adjustable so you can increase resistance for a more challenging workout.

When it comes to burning calories, the JumpSnap, As Seen On TV’s newest workout item, is just as effective as a regular jump rope. With each rotation you engage all of your major muscle groups at the same time. Just like you do when you jump rope. The more muscles you use, the more calories you’ll burn. Even if you can’t jump, just bend your knees as if you were jumping and you’ll still get great results without any impact. And because you’re not roped in, you can do the “lunge jump” to slim your thighs and firm your buns for that sexy swimsuit body. Or do the “ski jump” to target abs and obliques to get rid of that spare tire and your love handles fast. Unlike a regular jump rope, you don’t need a lot of space so you can use it in your bedroom in the morning to get you pumped up for your day, or you can jump during the commercials of your favorite shows. It’s so compact it’s easy to take with you from room to room, outside, when you travel or to the office.

The JumpSnap system is so effective you can jump off the pounds in as little as 10 minutes a day. You’ll be back in your skinny jeans and turning heads in your new dress faster than you ever imagined. Best of all, Jump Snap is so easy and so fun, it’s easy to stick with.

If you order now you can receive the JumpSnap Individual package for just $49.95 plus shipping & handling. Your package includes your JumpSnap equipped with its onboard computer, insertable weights for each handle, the “Eat Smart Guide,” the JumpSnap 4-in-1 workout DVD, a mesh travel bag, and two AAA batteries. We also offer you a 30 day money back guarantee. Originally $59.95, you’ll save $10.00 just by ordering your JumpSnap now.

Order Your JUMPSNAP and Start Shedding Pounds!

IRON GYM, the Total Body Workout Bar that brings new dimensions to your upper body workout.  The Iron Gym is the ultimate portable fitness workout plan that’s taking the country by storm with over one million already sold!  If you have a door in your house or office, the Iron Gym turns it into your own personal gym in just seconds.  Its secure counter-balancing leveraged design allows it to wrap around your door frame; there are no screws or fixed attachments to damage your door frame or adjacent walls.  Constructed from heavy duty steel for a lifetime of use!

Buy Iron Gym Offer

The Iron Gym also come with two bonus ab straps that attach for doing gut-busting leg lifts working your abs and obliques.  This amazing Iron Gym and bonus ab straps training equipment is offered for only $19.99 plus $12.99 shipping and handling.  But That’s Not All!!  Order now and receive another Iron Gym and ab strap combo FREE for just an additional shipping fee.  Get started developing lean muscle mass at both your home and office!!  ORDER TODAY!!

This hottest total body workout is a fun, four DVD set that really sculpts your body..  The XTREME CARDIO DANCE routines work the muscles necessary to give you the sleek dancer’s body you’ve always wanted. Getting in shape has never been so fun. Lose weight with a smile on your face. With the latin, disco, hip or sexy sculpt DVDs there are the right beats to boggie of those extra pounds for everyone.

A fun and exciting way to a Slimmer You

This XTREME CARDIO DANCE four disc set brings exercise to a new level of excitement. You’ll feel sexy and graceful as you show off your world class dance moves and your slimmer, sleeker body that you’re proud of!  Imagine!!  It’s not one of those fancy MMA Workouts, it is simply Dancing your way to the dream body you’ve always wanted!  It’s here!!  It’s now!! You get all four disks for just $39.95 plus $6.95 shipping and handling.

• Xtreme Cardio Dance–Latin:  Melds the basic moves from the Merengue, Samba and Rumba into a dance routine that’s designed to strengthen your body from head to toe.
• Xtreme Cardio Dance–HipHop: Fast paced hip-hop rhythms designed to increase your cardio capacity while working to strengthen those bulge controlling muscles.
• Xtreme Cardio Dance–Disco:  If you missed out on the disco moves of the ‘70’s, you’ll see what all the excitement was about!!  This incredible routine will bring you up to date while giving you a full body work out and developing your stamina.
• Bonus Disc–Sexy Sculpt:  Works on the muscles to give you the true dancer’s body.